Tried to cancel it back in October07 (after 4 months) as i had relocated. They refused. So i cancelled my direct debit. Now they’re chasing and suggest the best option is for someone to take over the remaining 8 months. And i pay a one-off admin fee. Any ideas for another solution?

Need help on deciding what health benefits to choose. They changed it from last year, but not sure whats the main thing to look at cause its a list of things and not sure what to look for.

I am a person who has not worked out in years. I am a 30 years old female and trying to lose about a 150 pounds. How long should I do cardio and how long should I lift weights. I don’t even know where to start with lifting weights. Where should I start with lifting weights.

my selection is soon and i just wanted to no what fitness and medical tests they do so i can prepare.

im not looking for fitness advice or the straight forward answer “because yourr body gets used to it” i want to know the biological reasons.
you know like does mentality effect us greatly what changes do our lungs make etc.
is their different types of fitness for running long and short distances?
hard question but 10 points to person who gives me most satisfying answer
ENLIGHTEN ME PEOPLE !!!

Is it worth it to have two people w/health insurance? What are the benefits? How does it work when you go to the doctor, who covers it? Thx for any info.

19 year old, university student.
What happens (UK) when someone seeks help for all of these mental health issues (all the same person, not for each!) –
Depression
Self-harm
Severe Mood Swings
Paranoia
Anorexia
Severe Stress
Panic Attacks
and possibly more problems that have not been noticed yet!

Not domestic animals, the type you put in a circus (tigers, horses, ect). Please try and name as many diseases or health risks you can think of in as much detail is possible.

I will be living in Shanghai for a year, and I am concerned as to what health precautions I should be taking.

My 24/hour fitness expired not too long ago. The deal was $600ish for 3 years and $99 a year after that. I am going for the $700ish for 3 years and $20 a year. But holy ****, the price is different now… $899 for 3 years and $20 a year.
And he is offering a $50 coupon?