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Mar

01

What Is A Good Fitness Plan For Building Chest And Biceps?

Filed in: Yahoo Answers for Health & Fat Loss by BK on 03-01-10

I will be hitting the gym more this fall when I head back to uni (slacking off this summer due to jobs) and am wondering what are some good tips to building good Chest and Arm muscles? Any help is appreciated!

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Feb

28

What Is The Best Piece Of Cardio Equiptment For All Around Fitness?

Filed in: Yahoo Answers for Health & Fat Loss by BK on 02-28-10

Exercise bike, treadmill, elliptical, ski machine etc.
If you had the choice of only one, what would it be?

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Feb

28

What Are The (us) Navy Physical Fitness Requirements?

Filed in: Yahoo Answers for Health & Fat Loss by BK on 02-28-10

I can’t seem to find a chart online that shows the minimum fitness requirements to graduate boot camp. Not that I’m worried, I just want to know how I measure up.

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Feb

26

What Are The Health Benefits Of Flax Seed?

Filed in: Yahoo Answers for Health & Fat Loss by BK on 02-26-10

I take a lot of flax seed and it makes me tired.
I soak some each night for 10-12 hours before having with my cereal, and I also mix flax meal powder into my juice once a day.
I’m vegan and this is for me the easiest way to get fats into my diet.
What is flaxseed’s health benefits and why does it make me tired and relaxed?

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Feb

26

What Is The Best Fitness Program You Have Used?

Filed in: Yahoo Answers for Health & Fat Loss by BK on 02-26-10

I have used 10 Minute Trainer and have good luck with it, but was wondering what else there was out there that has a good amount of variety in the exercises so I don’t get bored. I get burnt easy if I do too many of the same exercises. What programs, websites, machines would you recommend? Budget is key too.

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Feb

25

What Are The Health Risks Of Wearing Cat Flea Collars On Ankles?

Filed in: Yahoo Answers for Health & Fat Loss by BK on 02-25-10

I sometimes work in the crawl spaces under houses where ferrel cats live, This means lots of jumping biting black pepper -better known as sand fleas(cat fleas)! A lot of the other guys that do my same job wear a cat flea collars around each ankle. Can this lead to any health problems if worn for extended lengths of time? I know some of the solders in Iraq and Afghanistan do the same thing.

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Feb

25

What Is A Good Fitness And Diet Plan To Get A Model Body?

Filed in: Yahoo Answers for Health & Fat Loss by BK on 02-25-10

Is it all just their genes or do they also work out other than the fact that they probably starve themselves? I know it’s like merely impossible to get a body like Adriana Lima’s without really hard work and all, but what would be some machines you should spend your time on in a gym to get the same things toned? And also any good tips for eating?

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Feb

24

What Is The Best Fitness Monitoring Watch?

Filed in: Yahoo Answers for Health & Fat Loss by BK on 02-24-10

Doing long runs so need an accurate watch that shows heart rate so i can space myself on the ground. Around £50, give or take. Polar brand is the best from i’ve heard.

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Feb

23

What Is The Best Gym/fitness Center In Michigan?

Filed in: Yahoo Answers for Health & Fat Loss by BK on 02-23-10

I am looking to join a fitness center this week, but wanted to know if anyone knows of a good gym. i live in Macomb County Michigan, so any ideas would be helpful. Thank you!

teacup dog raincoat

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Feb

22

What Are The Components Of Fitness For Rugby Union?

Filed in: Yahoo Answers for Health & Fat Loss by BK on 02-22-10

hi, i was thinking of taking up rugby, but i was wondering what components of fitness i need, and when would i need them in a game situation?

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